What's Made Me Happy #6

 photo dlkafnlf_zps4b8e5ecc.jpg Over the Easter holiday, I was in North Yorkshire visiting family. It's a rural area and farming is in my blood - so it was lovely to look out of the window and see fluffy lambs dotting the fields. Although, also a little heart-breaking that I wasn't in my wellies helping out! I did, however, give my Nan a helping hand in her garden. I'm jealous of her rhubarb! A highlight of my time away was definitely my cousin's wedding. It was such a beautiful day, filled with the perfect mix of laughter, champagne and dad dancing!

I managed to stay away from Easter eggs on my break, but couldn't keep my distance from my Nan's baking.  Since my return I've made a conscious effort to eat clean.  Shortbread, cupcakes and flapjack have been replaced with Nakd bars and smoothies.  I've been trying out Bootea's 14 day teatox alongside the clean eating and I feel so much better in myself.  It's really hit home and made me realise how big of a part nutrition plays on my mood and well-being, both physically and mentally.  I've also just finished the Blogilates Beginner's Calendar in time for my holiday next week.  I've done Cassey's workouts before, but feel so proud of myself that I've managed to keep up with a whole month of her plan.  It's safe to say, you'll be hearing from a happier and healthier Catherine from now on!

2 comments

  1. The lambs are so cute! :)
    I really want to try the Bootea teatox, I would love to hear your opinion after the 14 days are up :)
    emmerliejay x

    ReplyDelete
  2. Haven't been able to get up-close with any lambs yet but it is lovely to see them all around at the moment. I'd be interested in hearing about your thoughts on Bootea too - a few people at work have tried out Juice+ and have had great results but I'm still a bit of a skeptic when it comes to 'liquid detox diets'.

    ReplyDelete